So, I "slept in" all the way to 7am and went in to do my practice. I have never gotten there as part of the last batch of students. It was really interesting. The room was packed and warm and humid. It very much reminded me of a passage I read last night in the "Guruji" book where Annie Pace talked about the practice room feeling like a womb. I nestled my mat between two people whose practices were well under way and let the energy in the room carry me. It felt very therapeutic. The congestion and discomfort of the cleanse melted away quickly after the third sun salutation.
Unlike previous days, I don't feel the cleansing nasties returning mid-morning. I'm just going to take care today and maybe enjoy some of this beautiful fall weather and let the cleanse do its work.