Thursday, July 26, 2012

Working It

My practice is getting kicked up a notch and not entirely voluntarily!  The new SYS teacher has a fine eye for the details. All those little nuances that either fell away innocently over the years because I forgot about them, or that I never learned correctly, or that I maybe started to ignore in my year of practice without a teacher are now being called out, one by one, week by week.  The result: I'm sore and tired, but my practice is becoming more focused and refined.

It's funny to me that a daily practice of a set sequence can change even after 8 years.  It's one of the wonders of Ashtanga. 

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