Sunday, September 16, 2012

Sunday morning inspiration - 9/16/12

This morning was the rock-n-roll half marathon in Philadelphia.   On my bike ride into the yoga shala, I saw what must have been thousands of people pouring into my neighborhood to race.  Running is not my thing.  It has never appealed to me.  However, I have many friends who are runners.  Many of them describe the same sense of focus and peace that attracts me to yoga.

So, this morning I am inspired by the rhythmic footsteps and breath of the athletes who have been training for this day. 

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