Tuesday, October 23, 2012

By the Numbers

My workplace offered us $75 in our next paycheck to get a health screening.  I jumped at the opportunity.  I love seeing the various numbers associated with my health. 

So here they are, and I think very much to the credit of my flexetarian yoga lifestyle:

Non-fasting blood glucose   77
Blood pressure 99/66
Cholesterol 169
HDL (good Cholesterol)  65
Resting Heart Rate  64 (web MD says that under 60 is usually that of "well-conditioned" athletes)

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