Sunday, October 21, 2012

Sunday Inspiration - 10/20/2012

This video has been making the rounds.  It's definitely my Sunday inspiration this week. There is an especially moving point where Yuko says that she realized she didn't need a body to do Ashtanga.

It's just more evidence that if you are willing to meet the practice where you are, it can be a healing, liberating and transformational tool.

1 comment:

  1. That video is amazing. Such a wonderful look at how transformative and healing yoga can be! :)


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