Self Study - Svadhyaya

The following are books and other media that I have found indispensable in my study of yoga and to which I return frequently. This list will grow as my study grows and is a work in progress.  I'll come back to the list later and flesh out the reasons that I recommend each item.

My Yoga Shelf


I'd love to know what books you would add to the list.  Leave a comment.

General Yoga 
 
Light on Yoga - BKS Iyengar
Hatha Yoga Pradipika
Yoga Sutras

Jayashree chanting the yoga sutras on MP3


Ashtanga Yoga

Guruji Through the Eyes of His Students - I never met him, but feel like I did through the accounts of senior teachers' experiences.
Ashtanga Yoga: Practice and Philosophy - Gregor Maehle


Cookbooks
Vegetarian Epicure
Vegan Cupcakes Take Over the World  

1 comment:

  1. I would add The Women's Book of Yoga and Health by Linda Sparrowe with yoga sequences by Patricia Walden. While it is a women's book, it is definitely helpful information. :)

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